It was around 5-6pm that I shifted to J breathing, the process of breathing the baby out. I remember asking Mark at what stage could I start this breathing and
The birth was amazing and couldn’t have gone better… Tyler was just over 10 pounds – very tall and lean with a big head! Just goes to show if you do it right
I can’t believe the high that both Pete and I had for days afterwards at the awesomeness of the female body. I felt like I had a guide – my body!
Breathing learnt helped keep focus and stay calm and relaxed, and I remembered to keep my mouth loose. I didnt do any visualisations, but I was very aware and
Elizabeth and Wally completed a ‘Preparation for Caesarean’ course and used hypnosis and relaxation techniques to achieve an absolutely beautiful, calm and
Looking back I know for sure that HypnoBirthing was the reason that our birth was so smooth without any complications or distress and with no need for any pain
Despite this previous traumatic first birth I really went into this second birth (VBAC) with my eyes open and fully equipped mentally and physically for what I
I’m happy that I pushed myself to see how strong I really am and what my body is capable of doing. I’m SOOOOO happy that I had no drugs; my mind was my drug and
I am actually sad at the idea that I may not get to do it again! Everyone thinks I’m crazy because I keep saying how much I enjoyed it! Ha ha…
Even Chris has been talking up the HypnoBirthing – I almost fell off the couch when I heard him saying this – but to all his mates he says how "you would think
My friends cant believe I can already think about when to have another baby..it was all very positive for me. (Brisbane GP)
The picture I’ve attached is me being silly about an hour before Ollie was born. I was able to breathe him down comfortably and had the positive birth
I have already and will keep recommending you and the HypnoBirthing to all my friends as you definitely helped me in more ways than you can imagine, to believe
My two previous births were not ideal and my second in particular was traumatic. I wanted a better, positive experience and had heard before of the amazing
Here’s a photo taken 4 hours into Lyndall’s 7.5 hour amazing labour! "When the midwife did an internal exam 30 minutes after we arrived at the hospital, the
I was up and about straight away- no pain relief, no intervention, it was really awesome!
I felt amazing afterwards. I did not have any drugs.
I was always mentally and emotionally calm, despite what my body was physically experiencing.
The midwife proceeded to look for the torch, as the room was very dimly lit, shone it and Shane just said to me "Yes you are crowning" (he said he could see the
Thank you Melissa for helping us gain the tools to give us such a memorable birth. People can’t believe how ‘lucky’ I am that it was a short labour but I hones
The Hypnobirthing Australia™ program is a unique and comprehensive antenatal education program catering to Australian needs, that builds knowledge and uses techniques such as relaxation, self-hypnosis, breathing & movement for a safer, easier and gentle birth.
Want some FREE HYPNOBIRTHING VIDEOS teaching you tools and techniques (such as breathing for birth)? Just click below and let’s get started…
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