The Fourth Trimester – How to Win Firstly, what is the fourth trimester? It is...

Aromatherapy for pregnancy labour, and birth What is Aromatherapy? It is considered safe to use...

Yay, you’re pregnant! Where do you go from here? You’ve intensely stared at that test...

Tens Machine for Labour Tens Machine (transcutaneous electrical nerve stimulation) is a drug-free pain relief...

Benefits of skin-to-skin contact after birth The simple act of snuggling your baby on your...

Acupressure for labour and birth What is Acupressure? Acupressure is a lot like acupuncture (the...

Your hormones during pregnancy, labour, and birth Mother nature has designed us to have the...

Is it Worth Booking a Hypnobirthing Australia Program? What is the Hypnobirthing Australia program? Hypnobirthing...

​​Using water for labour and birth  Using water as a comfort measure during birth is...

Homebirth Support Thinking of having a home birth? Many mothers are opting for a home...

The role of a Doula A doula is a trained, non-medical companion who assists a...

You are in control of your birth experience Birth is a normal physiological body function....