RESOURCES AND RECOMMENDATIONS

They don’t call it labour for no reason, giving birth can be challenging work and...

Perineal massage in pregnancy A perineal massage is the massage of a pregnant women’s perineal...

Using Homeopathic Medicine during pregnancy, birth, and Postpartum  In our Hypnobirthing Australia Positive Birth Program...

 Natural Ways to induce labour If you find yourself getting well past your ‘estimated’ due...

Optimal Maternal Positioning (OMP) Optimal Maternal positioning (OMP) is a system of exercises, movements, positions,...

When you know better you can do better! Knowledge is truly power and this is...

Are you looking for book recommendations to expand your knowledge on pregnancy, birth, and postpartum?...

Big baby? No big deal we say!  During your pregnancy have you been told that...

Music for your Birth & Relaxation In our Positive Birth Program, one of the many...

Birthing Balls What are birthing balls? You’ve probably seen fit balls/exercise balls in yoga classes...

Aromatherapy for pregnancy labour, and birth What is Aromatherapy? It is considered safe to use...

Tens Machine for Labour Tens Machine (transcutaneous electrical nerve stimulation) is a drug-free pain relief...

Acupressure for labour and birth What is Acupressure? Acupressure is a lot like acupuncture (the...

Homebirth Support Thinking of having a home birth? Many mothers are opting for a home...

The role of a Doula A doula is a trained, non-medical companion who assists a...

Postpartum Care There are many changes that occur after you give birth. Some changes are...

 Do you have a baby in the breech or posterior position? Not all babies...

What are the benefits of breastfeeding? And how can you have a successful breastfeeding journey?...

Birth Photographers We wish to thank (and highly recommend) the following talented photographers who have...

I Started My Labour with an Audio Track! (Audio induction, anyone?) Dear Melissa I wanted...