Our WORLD FIRST Positive Caesarean Birth Course
Give yourself and your baby the gift of a calm, positive and empowered pregnancy and birth. Face-to-face and online options available.
We have options for you
Contrary to what some people believe; you do have options and your choices can have a huge effect on your mindset, comfort and your baby’s introduction to the world. Our world first Positive Caesarean Birth Course helps you to build the knowledge, tools, support team and mindset to help you to achieve a very calm and positive cesarean birth experience. One that you'll ALWAYS want to remember!
Attend a face-to-face 4 hour class with a certified Hypnobirthing Australia™ Trained Caesarean Practitioner and you will have the personal support that you deserve. If you cannot attend private sessions, then we also have some great online options available.
As seen on TV
This course is a WORLD first; and has received national and international acclaim. Watch our Sunrise interview!
What do we cover in our WORLD FIRST c-section childbirth classes
Healthy Mind & Body
Understanding how our mind works
What is self-hypnosis?
How fear can affect our body and birth
Reprogramming our subconscious/conditioning
Language & affirmations
Healthy mother, healthy baby
Tips for a healthy recovery
Toolkit for Birth
Music for birthing
Using touch to release endorphins
Instant relaxation techniques
Specific self-hypnosis techniques
Hypnotic anchors and triggers for deep relaxation
Knowledge is Power
Further reading and areas for research
Birthing Preferences - open communication with caregivers
The Gentle/Natural/Family Friendly
Bonding with baby at birth
Initiating breastfeeding and tips
Communicating with our caregivers
Birth partner’s role
Cheat Sheet for the birth partner and Birth
Partner Prompt Sheet
‘Birth Rehearsal’ practical session
Identifying limiting beliefs and tools to address them leading up to/during birth
Fear release using self-hypnosis
Visualisation for birth
Preparation - Key to Success
Routine for practice
Birth video & interview of a hypnobubs mother who used this very program for her own Positive Cesarean Birth
Elizabeth meets baby Adia for the first time. What joy!
In this photo you see birthing mother, Elizabeth from Ashgrove, at the moment she received her baby! Click here for their birth story.
“The hypnosis was WILD and real and absolutely indescribable… I have been using breathing, music and affirmations during post op pain and am pretty much down to just taking pain killers twice a day and Panadol. Another VERY thrilled customer to add to your list of successes!” Elizabeth
Hi Melissa, I just wanted to tell you (I'm sure you hear this daily) just how well your course got me through my child birth experience. With the support of my husband, and the tools from Hypnobirthing, I was prepared for anything. I can't speak highly enough to all my friends about the positive effect your support had on my experience.
Thank you, thank you, thank you.
Cara & Drew
Penny - New Zealand