The thing I tell everyone though, when talking about my birth, was that hypnobirthing saved my life. I had the bearing down surges for about 5 hours straight. I

I just wanted to touch base and let you know that we had a beautiful baby girl! Thank you for everything that you taught us it made such a difference and we had

The rhythm of surges was steady as my baby made his way through the birth canal. The waves were strong and forceful and only the first in each set of four

I look back on my labour as such a wonderful, positive and exciting experience. I really could do it all over again! The ‘pain’ of the surges was not even close

And I can’t say how great the Glove of Enorphins was. Actually, Mum and I used a combo of that and soft touch. So earlier on in the labour at the hospital, Mum

My birth story is a little different I guess… It all started with leaking and mild surges at 5am. I calmly went about my morning, showering, putting make-up

My ‘labour’ part was about 3-4 hours, medication and intervention free – thanks to hypnobirthing techniques! Emily came out very peaceful – no crying at all!

HypnoBirthing techniques are techniques for life. Here, Courtney says how she used them for birthing, breastfeeding, toddler tantrums, back pain and even

When we were in our hypnobirthing class many months earlier, I wrote my affirmation it said: “My baby’s birth will be magical and fun. We will be strong and ama

Lucas’ birth was so amazing I still cannot believe how it all happened. He was born quite “late”, 13 days over his due date, and I have to say, they were the h

My favourite affirmation was "I WILL have a positive birth story to tell!" And I think I definitely achieved that! Thank you so much for everything, I know for

I never would have thought that I would be able to have a natural & drug free birth, I had always been so scared of giving birth, but I cannot credit