Category: Blog

I’ve taught a number of elite athletes and gold medalists over the years; and I was very honoured to have Luke & Libby Trickett (Australia’s Golden Girl) attend my Hypnobirthing Australia classes as they prepare for the birth of their baby!

So, you have had your positive birth experience and enjoyed using hypnobirthing throughout your pregnancy

See the power of the ‘love hormone’ oxytocin at work in this video, which shows

Recent research from the University of Alberta, found that women who exercise during their pregnancy

Just for a bit of fun! Here is our official ‘trailer’ for the Hypnobirthing Australia

I was chatting to a friend today about how we and previous generations have been

In this short video, I explain how to get started with your hypnobirthing practice and enjoy

Over the years, many mums have asked us for a general relaxation album that is unrelated to

Are you super passionate about spreading the word of positive birthing? Would you like to

Not all babies march to the same beat! There is much talk about positioning of

It is Halloween! So – just for a little laugh.. let’s have a look at the

Melissa Spilsted, director of Hypnobirthing Australia, gives us some tips on helping to achieve a successful VBAC.

Circumcision. This is a topic that is discussed rarely – and yet it has lifelong

Australia’s high caesarean rate ” especially within the private sector, has risen at an alarming

by Melissa Spilsted I often receive emails and messages from parents that I have taught

What will I learn in the course? Please click here to read our Course Outline which

In my classes, I describe our caregivers (midwives, doctors, obstetricians etc.) like the life-guards at