fbpx

Hypnosis Tracks

Our Australian Hypnobirthing MP3 Albums

Professionally guided self-hypnosis and relaxation, especially designed for use during pregnancy, childbirth and parenting; all professionally produced and in an Australian accent.

These hypnosis/relaxation tracks have been carefully and methodically written to be effective quickly.

Melissa has used her knowledge and experience to develop these albums to help you to prepare for your own positive and empowering parenting journey.

Feel free to take a moment to relax and enjoy samples of our albums through our online shop.

You can click on any of them for instant download and instant enjoyment! Please let us know if you have any questions about them or our Hypnobirthing Australia classes.

Breastfeeding & Bonding with baby MP3 trackHypnobirthing Australia: Breastfeeding & Bonding with Baby by Melissa Spilsted

 This album follows the international success of ‘Surge of the Sea’ and incorporates the techniques of relaxation, breathing and visualisation to help facilitate calm, positive breastfeeding and bonding with your baby.

It is recommended that you listen to the first track, ‘Affirmations for Breastfeeding & Bonding’, on a regular basis. You can play it in the background as you go about your daily routine. This will help to program your subconscious with positive thoughts and expectations. Affirmations can be a powerful tool to help you change your mood, state of mind, and manifest any changes you desire in your life.
The second track, ‘Breastfeeding & Bonding with Baby Relaxation’, is designed to assist you to relax and have a positive mindset for feeding. It is recommended that you not listen to this relaxation on occasions when you are particularly tired. It is important that you stay awake throughout your feed (for safety). If you feel your attention drifting away, just gently refocus your mind back to your beautiful baby and the messages given in the audio.

Enjoy some special time to release and let go, as you bond with your baby and breastfeed with ease.

Spoken word by Melissa Spilsted – Hypnobirthing Australia. Music by Christopher Lloyd Clarke.

Fear release MP3 hypnosis trackHypnobirthing Australia: Fear Release – Hypnosis for Childbirth by Melissa Spilsted

As this is a Fear Clearing / Fear Release; it should not be necessary to listen to the track on more than one to a few occasions. When you release the emotion associated with any events, words or experiences that have created fear ” they are gone.

This track is professionally guided self-hypnosis, so it is important that you do not listen to it whilst operating a moving vehicle or when engaged in an activity that requires attention.

Allow yourself to release any fears relating to your birth and positively anticipate the birth of your baby. Take some time out of your day, relax and enjoy this beautiful time as you bond with your baby and reprogram your subconscious mind for a calm and positive birth experience.

Spoken word by Melissa Spilsted – Hypnobirthing Australia. Music by Christopher Lloyd Clarke.

 

Caesarean Birth MP3 TrackHypnobirthing Australia: Caesarean Birth – Calm and Relaxed by Melissa Spilsted

This album follows the international success of ‘Surge of the Sea’ and incorporates the techniques of relaxation, breathing, visualisation and self-hypnosis to assist your preparation for a positive, calm caesarean birth. Deep relaxation and self-hypnosis have been shown to reduce the perception of pain, level of post-surgery medication required and also the length of recovery. The birth of your baby can and should be one of the most treasured times in your life. Prepare yourself to experience the joy!

Melissa is a passionate advocate for natural birthing; but also recognises that sometimes the safest delivery for mother and baby is via c-section. In addition to being one of Australia’s most popular and recognised hypnobirthing instructors, she has pioneered a special course to prepare parents for Caesearean Birth which is receiving national and international acclaim.

Caesarean Birth ” Calm and Relaxed has been developed to assist mothers to prepare for a positive C-section birth. The first track can be listed to at any time. It can be played as you go about your regular tasks of the day, or during dedicated relaxation practice time.

The second track is professionally guided self-hypnosis, so it is important that you do not listen to this track whilst operating a moving vehicle or when engaged in an activity that requires attention.

The third track is designed to assist you in recovery. This can be listened to at any time.

Allow yourself to release any fears relating to your birth and positively anticipate the birth of your baby. Take some time out of your day, relax and enjoy this beautiful time as you bond with your baby and reprogram your subconscious mind for a calm and positive caesarean birth.

Spoken word by Melissa Spilsted – Hypnobirthing Australia. Music by Christopher Lloyd Clarke.

 

Surge of the sea MP3 trackOur Famous Original Album Surge of the Sea – Hypnosis for Childbirth by Melissa Spilsted

Professionally guided self-hypnosis & relaxation, especially designed for use during pregnancy, childbirth and parenting.

These hypnosis/relaxation tracks have been carefully and methodically written to be effective quickly.  Surge of the Sea has been tested by thousands of mothers around the world and are proven to provide great results in deep relaxation and in birth outcomes.

Melissa has used her knowledge and experience to develop these albums to help you to prepare for your own positive and empowering parenting journey.

Spoken word by Melissa Spilsted – Hypnobirthing Australia. Music by Christopher Lloyd Clarke.

Reviews:

“We used many of the Hypnobirthing tools while we were at home, most of all your Hypnosis CD. The Affirmations and Surge Of The Sea tracks were amazing for me in riding each surge and keeping my mind clear, focused and positive.” 24-Feb-2012 

“This download is by far the best investment I have made. Listening to the voice of an Australian has made practicing meditation so much easier! This is a must for Aussie mums planning a calm birth.” iTunes customer review 25-Feb-2012

“Melissa’s CD and relaxation techniques have prepared me mentally for the birth, and have helped to get me into such a positive mental space that I feel incredibly relaxed, calm and confident about the idea of having a natural, drug-free birth. She has a voice that is both calm and soothing, but strong and supportive, and the CD is so relaxing my partner even listens to it at night and says in the morning that he has never slept better!” Rachel, Nundah, Brisbane

Use self-hypnosis, relaxation and Hypnobirthing techniques for calm and relaxed pregnancy, childbirth & parenting ” Click here to download!”

Melissa Spilsted HPCE, CHt, BA, BEdMelissa certified hypnotherapist

Melissa Spilsted is the director of Hypnobirthing Australia™ and teaches Hypnobirthing techniques to parents and practitioners throughout Australia and the world.

Book your Classes with Melissa Spilsted, Founder of Hypnobirthing Australia™ by clicking here

She brings to her hypnotherapy and Hypnobirthing classrooms over 20 years experience in training. Melissa has successfully used Hypnobirthing techniques three times herself and has had three beautiful, peaceful and calm natural births!

Starting out as a member of the HypnoBirthing The Mongan Method Institute in the USA; Melissa has now developed an innovative Hypnobirthing program that is uniquely designed for contemporary Australian families. Based on her success in delivering Hypnobirthing classes over a number of years, combined with her personal and professional teaching, voice training and clinical hypnotherapy experience; Melissa has developed the Hypnobirthing Australia™ Program that incorporates modern training resources and professionally recorded Australian practice MP3s.

Melissa is a certified Hypnobirthing Practitioner & Childbirth Educator (HPCE), a registered Teacher (B.Ed, B.Arts), a Clinical Hypnotherapist (Clinical Member of the AHA), has written for Mother and Baby Magazine, appeared in Practical Parenting Magazine & The Australian Woman’s Weekly, lectured midwives and midwifery students in local universities and hospitals and her work has been showcased at the Royal Society of Medicine in London. In addition to this, Melissa has recorded several popular childbirth hypnosis albums (available through this website or iTunes) ” the most famous being  ‘Surge of the Sea’.

Search Blog Categories
Positive Birth Affirmations Sign-up

STAY INSPIRED!

Want some FREE HYPNOBIRTHING VIDEOS teaching you tools and techniques (such as breathing for birth)? Enter your details below and let’s get started…

Sneak Peek (Hypnobubs™ Hypnobirthing Online Course Free Course Preview)

FREE COURSE PREVIEW

Take a sneak peek 'inside' the course

7-day access plus receive a BONUS Pregnancy Relaxation MP3 and video tuition.  Get started with your hypnobirthing practice today!

THE VALUE PACKAGE

GET 40% OFF

BIG SALE