
How Can ‘Birth Mapping’ help me with my ‘Birth Preferences’?
How Can ‘Birth Mapping’ help me with my ‘Birth Preferences’? At Hypnobirthing Australia, we prefer

How Can ‘Birth Mapping’ help me with my ‘Birth Preferences’? At Hypnobirthing Australia, we prefer

The fear of Episiotomy and Tearing! In all the years that I have been teaching

Words Matter!…Especially in Labour & Birth Words are powerful and the way we use them

How to Create a Calm Birth Environment in a Hospital How does your birth environment

Are you looking for book recommendations to expand your knowledge on pregnancy, birth, and postpartum?

The Truth about “Due Dates” In our Hypnobirthing course, we prefer to use the terms

Can you use hypnobirthing for VBAC’s (vaginal birth after caesarean)? Just because you required a

History of Birth: Natural Birth isn’t a new concept! You’ve been misled … How we

Big baby? No big deal we say! During your pregnancy have you been told that

Induction of Labour Before 42 Weeks – What Does the Evidence Say? We’ve seen a

Benefits of staying active and upright during Labour There are many advantages for staying active

Music for your Birth & Relaxation In our Positive Birth Program, one of the many

Birthing Balls What are birthing balls? You’ve probably seen fit balls/exercise balls in yoga classes

The Fourth Trimester – How to Win Firstly, what is the fourth trimester? It is

Aromatherapy for pregnancy labour, and birth What is Aromatherapy? It is considered safe to use

Yay, you’re pregnant! Where do you go from here? You’ve intensely stared at that test

Tens Machine for Labour Tens Machine (transcutaneous electrical nerve stimulation) is a drug-free pain relief

Benefits of skin-to-skin contact after birth The simple act of snuggling your baby on your

Acupressure for labour and birth What is Acupressure? Acupressure is a lot like acupuncture (the

Is it Worth Booking a Hypnobirthing Australia Program? What is the Hypnobirthing Australia program? Hypnobirthing