When I tell people that I teach hypnobirthing, if they haven’t heard of it before they often ask me… “So, does that mean you’re going
Now, remember, women all over the world have been doing this for a long time and if they can do it, so can you! Go
What is Hypnobirthing? with Melissa Spilsted, founder of Hypnobirthing Australia The word ‘hypnobirthing’ may sound a little ‘hippy dippy’ at first, but I simply describe
Hypnobirthing Australia vs The Mongan Method & Calmbirth All of these different names and terms can get confusing! So what are the main differences between
Music to play during your birth I often receive messages from mamas that I have taught, asking for guidance in choosing some music for their
What is the Difference Between ‘Hypnobirthing’ and ‘Calmbirth’ The Hypnobirthing Australia™ Program is a unique and very up-to-date program, different to Calmbirth and other hypnobirthing
Surgery for Tongue Tie We know that this can be a very touchy subject – but we are all about sharing high-quality information and research.
Continuity of Care – the Gold Standard in Maternity Care (including VBAC2 VBA2C VBAC) Empowered mama, Emily Slattery, describes the birth of her son George
Can you use your hypnobirthing skills during an ECV (External Cephalic Version) to help turn a breech baby? Absolutely! Watch this video of one of
We are often asked about the differences between the hypnobubs® hypnobirthing online course and other hypnobirthing courses. So, let’s bust some of the myths and
Have you ever been told that your placenta is “showing signs of aging and deterioration” and that this is a reason for induction? I once
I love it when Hypnobirthing Australia parents send in video footage of their positive birth preparation, practice and births. Here’s a little video, shared by
I Started My Labour with an Audio Track! (Audio induction, anyone?) Dear Melissa I wanted to write and thank you for the Baby, Come Out! mp3
Hypnobirthing Australia’s Indigenous Childbirth Education Program is taught via aboriginal health services and through specialist Practitioners throughout Australia. This unique program supports and celebrates aboriginal
We really want to give you every opportunity to build your confidence and excel in your hypnobirthing preparation. And that is why we are offering
Hello there! I’m Melissa Spilsted, director of Hypnobirthing Australia™ and I’d like to personally welcome you to our program! You are already making some great
In our Hypnobirthing Australia classes, we encourage mothers to choose an anchor ‘colour’ for deep relaxation. Some mothers choose one whilst listening to their hypnobirthing albums and
Mums come up with all sorts of inventive ways of naturally inducing labour. This mama decided to boogie baby out to the tune of ‘Thriller’!
I often tell mothers who are attending our Hypnobirthing Australia and Hypnobubs classes that we can ‘think’ that we are making a LOT more noise during labour,
Hypnobirthing Visualisation ‘Surge of the Sea’ Imagining myself being lifted up over a gentle wave (through my surges) was my go-to visualisation throughout my own