Have you ever been told that your placenta is “showing signs of aging and deterioration” and that this is a reason for induction? I once

We really want to give you every opportunity to build your confidence and excel in your hypnobirthing preparation. And that is why we are offering

Hello there! I’m Melissa Spilsted, director of Hypnobirthing Australia™ and I’d like to personally welcome you to our program! You are already making some great

In our Hypnobirthing Australia classes, we encourage mothers to choose an anchor ‘colour’ for deep relaxation. Some mothers choose one whilst listening to their hypnobirthing albums and

I often tell mothers who are attending our Hypnobirthing Australia and Hypnobubs classes that we can ‘think’ that we are making a LOT more noise during labour,

Imagining myself being lifted up over a gentle wave (through my surges) was my go-to visualisation throughout my own three births. I know it is also a

Yesterday, a mother attending Hypnobirthing Australia Classes, asked me whether she was “allowed” to refuse vaginal examinations during labour. Good question. ? Although can I re-phrase

If you have a baby who: sleeps during the day, has the occasional cry but is generally settled, can be taken out without fear of having to spend the entire time apologising to everyone within earshot… then you don’t need to read this!

This story is for all the parents out there who have what is often labeled as an ‘unsettled’ baby who cries, refuses to sleep during the day and is basically making you doubt your natural abilities as a parent and sane person!

Please find a list of scientific studies listed below, that look at the positive effects of using hypnosis and other techniques (used in the Hypnobirthing

“I’m pretty confident” 1 “You have to train you mind like you train your body.” 2 “If you think you can’t, you won’t, and if

This 7 minute video contains many gems of wisdom! Professor of Midwifery, Cecily Begley (Trinity College, Ireland), was interviewed at a recent midwifery conference and she discussed the

We know how important it is for you to have the best, most comprehensive, up-to-date and professional hypnobirthing education in preparation for the birth of

Ok. ok. So we’ve all heard the stories (or perhaps been part of the story ourselves) where the birthing mother is told to hold her

This video is amazing. Watch as the orangutan interacts and kisses the pregnant belly of this mother. ❤ orang-utans. We have more in common with our