What is the ‘Hypno’ part of Hypnobirthing

When I tell people that I teach hypnobirthing, if they haven’t heard of it before they often ask me… “So, does that mean you’re going to be in a trance or asleep during birth?”

No, don’t worry, you’re not going to fall asleep and miss the birth… or worse still, be clucking like a chicken around the labour ward.

Watch this video to learn more…