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The role of a Doula
The role of a Doula A doula is a trained, non-medical companion who assists a woman during pregnancy, birth, and postpartum. Having a doula is
03/09/2023
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The role of a Doula A doula is a trained, non-medical companion who assists a woman during pregnancy, birth, and postpartum. Having a doula is
You are in control of your birth experience Birth is a normal physiological body function. You are literally born to give birth! It is a
Postpartum Care There are many changes that occur after you give birth. Some changes are physical (like your breasts getting full of milk) and others
Do you have a baby in the breech or posterior position? Not all babies march to the same beat! There is much talk about
What is informed consent? What is INFORMED consent and why does it matter? Let’s start by breaking this down. There are 2 important components to
What happens during a caesarean birth? Sometimes, a caesarean birth is the safest and best way to birth your baby, due to special circumstances. It
Is a positive birth possible with no gas or drugs? It comes down to your approach to birth! When you watch birth videos of women
Questioning and decision-making techniques for labour and birth In every major life decision from buying a house, to planning a wedding we like to make
Stretch and Sweep – Everything you need to know Toward the end of pregnancy, you can be offered stretch and sweep as a way to
Common Misconceptions about Hypnobirthing We understand that the word “hypnobirthing” sounds a bit out of the normal and hypnobirthing is a new concept for many.
Does Hypnobirthing work? (WACHS STATISTICS) Hypnobirthing Australia Positive Birth Program recognised on the national stage. Award-winning Childbirth Educator, Midwife & Nurse, Kasey Biggar was instrumental
Who is Hypnobirthing designed for? Will I remember my birth experience? The word “hypnobirthing” can sound a bit hippy which can create misconceptions. We are
What are birth preferences? Birth preferences are a written list of what you’d like to happen during your labour and birth. Preferences can include: Who
So… are you strong enough to do this? Yes, absolutely. You are a woman. Watch this video to learn more… https://youtu.be/YajGw1bNQC8 Hypnobirthing Live Classes Regular
The more we repeat a thought… the more likely it is that the thought will become imprinted into our subconscious and become part of our
Let’s focus on our diaphragmatic breathing – otherwise known as belly breathing. Watch this video to learn more… https://youtu.be/rZDcU4o2OmU Hypnobirthing Live Classes Regular in-person & live
Ok. Now, this is one of the most important videos and tips I’m going to share with you. What do you do during a contraction
Did you know that tension in the jaw region equates to tension down there ↓ ? And that’s why Facial Relaxation is such an important part
A common misconception that I often hear about hypnobirthing is that it’s all about hypnosis and people think that we’re going to be in some
When is the best time to learn hypnobirthing? When it’s the right time for you. Our program has the potential to make a huge difference