Category: Blog

What is the main difference between the new online course and the old online course?

Is it ever a good idea to ‘just wing it’ when it comes to birth?

Advocating for your birth preferences During the last trimester especially the last few weeks of

It can sometimes be a challenge to get a good night’s sleep when pregnant. It

Are you planning on birthing at the hospital? If you’re in the last trimester of

  Labour can stall or slow down for many unknown reasons. If you find that

How affirmations help your mindset in pregnancy, labour, & birth Words have power, especially in

In our Positive Birth Program, ‘visualisation’ is one of the important tools that we teach

Nutrition during pregnancy One of the most nutritionally demanding periods of a woman’s life is

How fear affects birth Growing up, what was your perspective on birth?⁠ The majority of

Dates, the natural tool to prepare your body for labour   Have you ever wondered

Managing the transition phase of labour The transition phase of labour is the last part

5 things to do in the last few weeks of pregnancy… The Hypnobirthing way You’ve

Hypnobirthing and Yoga – the Perfect Complement What is yoga? Contrary to what many people

Sometimes I get the ‘eye-roll’ when I mention breathing/bearing down with hypnobirthing, during the ‘pushing’

Signs of labour Leading up to your birth, it is very common to experience Braxton