My baby boy arrived yesterday, I honestly can not thank you Melissa Spilsted enough for your hypnobubs online course. I started it around 36 weeks. The birth of my son yesterday was incredible! And I honestly know it was because of the skills you taught me. My birth was life changing. The story goes –… Read More
About Melissa Spilsted
Choosing your birth colour
In our Hypnobirthing Australia classes, we encourage mothers to choose an anchor ‘colour’ for deep relaxation. Some mothers choose one whilst listening to their hypnobirthing albums and some find that they have already been attracted to a particular colour throughout their pregnancy. When I mentioned this in the class that I ran over the weekend, hypnomum Jade said that she had… Read More
“We recommend hypnobirthing to everyone we talk to”
Hi Melissa, Tim and I wanted to let you know that we have had a beautiful little girl. Ariah (like Mariah without the M) Rose arrived last Wednesday 3rd, 2.5 weeks early. Not everything went to plan and we have had a rough 10 days with being in and out of hospital but used our… Read More
Uplifting and healing birth – hypnobirth of Sophie
I never could have imagined just how amazing giving birth could be until the birth of my third child. It was a truly healing and empowering birth and was everything and more than what I had hoped for. I thought my first hypno birth was wonderful and hoped to experience something similar. After a stillbirth… Read More
Olympic Gold Medalist Sara Carrigan Hypnobirths Again – and it was Ahhhhhmazing!
Hi Melissa, The birth of our little man really was amazing! So much so I would happily do it all again right now. Our first birth was also beautiful and am so proud of myself but I certainly wasn’t saying that I wanted to do it all again right away! This time around was just at… Read More
Hypnobub Number 2 Born in Water in 3 Hours!
Claire & Kieran attended a Hypnobirthing Australia Refresher Session in preparation for their 2nd beautiful birth Dear Melissa We’re delighted to let you know that Theia Anne Odette joined us on March 14. She was born into the water after just 3 hours. Kieran assures me I breathed through it beautifully. 3.59kg and 54cm. She… Read More
Dance that Baby Out to Induce Labour
Mums come up with all sorts of inventive ways of naturally inducing labour. This mama decided to boogie baby out to the tune of ‘Thriller’! ?
Screaming during birth
I often tell mothers who are attending our Hypnobirthing Australia and Hypnobubs classes that we can ‘think’ that we are making a LOT more noise during labour, than we actually are! This is feedback we received from a new mum who recently birthed her baby after completing our online course. My labour progressed very quickly. I arrived at hospital… Read More
Rory, born 19 December 2016
Our birthing story… Firstly I just wanted to give a massive thanks to Melissa and her program (Hypnobirthing Australia Program). Without Hypnobirthing I would not have had this positive experience to share with you all. Our baby had been in breech position since week 33, and I had been doing weekly acupuncture to help me… Read More
Noah Michael
We have another AWESOME birth story to share with you from 2nd time hypnobirthing parents Kryssy and Michael! From a medical perspective, everything in my second pregnancy was running along smoothly, but emotionally, I was uneasy and a little bit anxious (and a lot more exhausted with my sassy 2 year old to keep entertained… Read More
Frankie Rose, born August 2016
Like many women, the idea of birth scared me. When a friend told me of her amazing hypnobirth, I was eager to learn some strategies to ensure that fear would not determine the type of birth that I would have. My Husband Luke and I enrolled in the Hypnobirthing Australia course with Melissa at 23… Read More
Emilia Charlotte, born 3 November 2016
You may recognise this mama as this is her 3rd awesome hypnobirth! Here is Hypnobirthing Australia Star Mama, Melanie’s, latest inspiring birth story!! “I wanted to let you know about our experience with the arrival of our 3rd baby on the 3rd of November – a beautiful little girl named Emilia Charlotte. You were right! You kept saying… Read More
How does Visualisation Work?
In Hypnobirthing Australia classes, ‘visualisation’ is one of the important tools that we teach in preparation for a positive birth. But… let’s face it, the word ‘visualisation’ can sound a bit ‘woo-woo’.? How does it actually work and is there any science backing up its effectiveness? According to research using brain imagery, visualisation works because neurons in our brains… Read More
“I’m Scared About Being Cut (Episiotomy) and Tearing!”
In all the years that I have been teaching childbirth education, one of the most common fears that mothers have communicated with me has been… “I’m so scared about being cut (episiotomy) and tearing!” So what is an episiotomy? It is a surgical cut intended to widen the vaginal opening; and the prospect of having this… Read More
Am I “Allowed” to Refuse a Vaginal Exam During Labour?
Yesterday, a mother attending Hypnobirthing Australia Classes, asked me whether she was “allowed” to refuse vaginal examinations during labour. Good question. ? Although can I re-phrase it? You see, the question isn’t whether you are “allowed” to refuse a procedure – but rather, whether you choose to “allow” your caregiver to perform it. The power is always with… Read More
Sadie, born 18 August 2016
On the 18th August we welcomed our baby girl Sadie into the world. As a first time Mum and someone who was convinced I would never have children due to the fear of child birth, I can safely say my birthing experience was beautiful and I have Hypnobubs to thank for that. I just really… Read More
Gus, born 14 July 2016
Thanks Melissa for providing the course. It really helped me to have a positive natural birth experience. After a negative experience in my first birth with severe pre-eclampsia your course equipped me well before the birth of my second son. Gus was born on July 14 just after midnight. I had gone to the hospital… Read More
“The Most Amazing Experience of My Life” VBAC
Thanks for your online course. The techniques got me through my entire labour so calm and confident, the breathing and visualization helped me so much to labour at home without panicking or feeling overwhelmed by the physical sensations. When my surges ramped up suddenly, I didn’t have the time to make it to the hospital,… Read More
Murphy, born 11 May 2016
Hi Melissa, We have never met but I feel like we have. It was your voice that guided me through my 2nd pregnancy, labour and birth and I would love to share our birth story with you……. It was thanks to your Hypnobirth program, Agnele from Ready Mum‘s guidance, my partners support and ultimately my… Read More
The Empowered Homebirth of Levi
Hi Melissa I’m thrilled to let you know that another hypnobub is now earthside. I birthed Levi at home in water at 3am on Sunday, 14 August at 40 + 14. He weighed 4.89 Kg/10 lb 8 oz, 38cm head and 55cm long. I’m so thankful for your wonderful online course, Hypnobubs, that I purchased… Read More
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