Category: Blog

Hypnobirthing Visualisation ‘Surge of the Sea’ Imagining myself being lifted up over a gentle wave

Yesterday, a mother attending Hypnobirthing Australia Classes, asked me whether she was “allowed” to refuse

If you have a baby who: sleeps during the day, has the occasional cry but is generally settled, can be taken out without fear of having to spend the entire time apologising to everyone within earshot… then you don’t need to read this!

This story is for all the parents out there who have what is often labeled as an ‘unsettled’ baby who cries, refuses to sleep during the day and is basically making you doubt your natural abilities as a parent and sane person!

Please find a list of scientific studies listed below, that look at the positive effects

“I’m pretty confident” 1 “You have to train your mind like you train your body.”

Professor of Midwifery, Cecily Begley (Trinity College, Ireland), was interviewed at a recent midwifery conference,

We know how important it is for you to have the best, most comprehensive, up-to-date

Ok. ok. So we’ve all heard the stories (or perhaps been part of the story

This video is amazing. Watch as the orangutan interacts and kisses the pregnant belly of

This is just beautiful to watch. Researchers have developed a sensory sensor (pregnancy belt) that

This is the first time I have written about my journey to starting Hypnobirthing Australia and Hypnobubs.

So often, birth is described in terms of being an ’emergency’. The very wise and

There is some controversy going on in the UK at the moment. A natural birth

It is so refreshing to see a realistic depiction of a post-birth body. I’m so sick