Hypnobirthing Visualisation ‘Surge of the Sea’
Imagining myself being lifted up over a gentle wave (through my surges) was my go-to visualisation throughout my own three births. I know it is also a favourite for many other hypnobirthing mamas, too! This is the main visualisation used in our world-famous album ‘Surge of the Sea’.
I recently visited a pristine, idyllic, deserted beach overlooking the Coral Sea – and felt inspired to whip out my phone and create this short visualisation for you. B-r-e-a-t-h-e…
Melissa x
You can purchase the Surge of the Sea MP3 from our shop here.
