In my classes, I describe our caregivers (midwives, doctors, obstetricians etc.) like the life-guards at the beach. When we swim at the beach, we choose to swim between the flags – because we know that should we get into difficulty, the life-guards are there to assist us. Of course, we don’t enter the water expecting… Read More

Some amazing footage has just been released by the Durrell Wildlife Conservation Park this week; this is a world first – never seen before video footage of a Sumatran orangutan giving birth. In the video, you will see a very serene and calm mother orangutan, birth her baby quietly, receive her into her own hands,… Read More

Have you ever dreamt of inspiring birthing mothers and partners for empowered, calm and positive birthing? Well I had that dream and then I did something about it. I became a Hypnobirthing Practitioner and it opened up a whole new beautiful world for me! It is a wonderful feeling to know that the tools and knowledge that… Read More

Body Image. Two words that can hit a sensitive nerve in many women ” particularly post-birth. You see ” our body does change after we birth our babies. It takes on average 38-42 weeks for our body to put on the weight and stretch and bend for our babies ” and it will take some… Read More

Many mothers in the Hypnobirthing classes that I teach comment that their babies move a LOT during relaxation/hypnosis. Why is this so?

Many mothers feel calm, relaxed and confident after attending Hypnobirthing classes; but then find that as their birthing date gets closer that little niggling

Caesarean Birth – Calm and Relaxed has been developed to assist mothers to prepare for a positive C-section birth.

We don’t prematurely clamp the cord and cut off oxygen supply to any other mammal. I’ve often questioned…why is it so often done to human babies?