We can honestly say, that this is the most comprehensive and high quality hypnobirthing home-study course you will find anywhere in the world. We receive rave reviews and birth stories from participants of the course on a weekly basis! If you can’t make it to our face-to-face classes, then we can confidently say to you that this is an excellent online alternative.
I was nearly 6cm dilated before I started getting surges and I’m sure that was from hypno techniques… I couldn’t of done it without hypnobubs!” Lindsay, Western Australia
“The course gave me so much confidence”
“I had an amazing birthing experience and I know it was because of your course!”
“Looking back now, our birth was near perfect”
And best of all, for a limited time (because we are about to launch overseas), the online course will stay at our INTRODUCTORY SPECIAL LOW PRICE!
Our course is tried and tested by thousands of Australian and overseas parents, is the closest you will get to attending a class in person, contains high quality resources (eBook, downloads, mp3 tracks for pregnancy and birth) AND importantly, over 6 hours of professional video tuition by Australia’s leading expert in hypnobirthing, Melissa Spilsted. You are basically attending hypnobirthing classes from the comfort of your home and have access to everything 24/7.
CLICK HERE TO START NOW!
What are other mums saying about the course?
“I can’t thank hypnobubs enough – I have just had the most amazing experience of my life giving birth naturally – and I know it would have been SO different if I didn’t have these techniques” “I rave about this course to every pregnant woman I meet – and so does my hubby!” “Finding it really helpful to get these practical tips on getting prepared.” “Ahhh, after watching these lessons I am beginning to understand why I have had 2 very traumatic, excruciating births!!” “This course really helped me to address the fear – plus the breathing techniques helped me so much!” “I just want to say thank you for the opportunity to do this course online, I will be recommending it for sure.” “As a pilates instructor, I teach my students mind and body connection and the importance of a healthy balance in life. I enrolled as a student to undertake the online hypnobirthing course (currently pregnant with my first child), and immediately knew I had to learn more and teach others this method. So here I am, inspired by what Melissa & Hypnobirthing has to offer, enrolled to become a practitioner!” “I’m excited getting prepared for this birth in a way that I wasn’t for my first.” “I loved how my partner and I could work together through the modules at our own pace and as he is away a lot for work the convenience of watching them at a time that suited us was fantastic. This is my second child now and I wish I knew or had access to the course 3 years ago when my first baby came along. This birth I am determined to have a calm and positive birth, free of the tramatic and fearful events of my first. I do have a lot of fear to let go of and your course has certainly helped me achieve a more positive state of mind. The first birth I did so much research, but I didn’t actually get taught any skills and this is what makes your course so good. We practice the skills before birth and as a couple!!!! Thank you again.”
Well let’s just say that we like to ‘over-deliver’ in order to give you the highest quality and most effective home-study hypnobirthing training available! Here’s what’s included:
- 10 x professional and highly comprehensive hypnobirthing video tuition and practical exercises with world recognised hypnobirthing expert, Melissa Spilsted. You will feel like you are sitting in a private hypnobirthing class with Melissa – only from the comfort of your home! You will have full access to all of the videos and recordings from enrolment. These videos comprise of close to 6 hours of intensive hypnobirthing tuition.
- Our succinct and easy-to-follow little book of hypnobirthing eBook
- Worksheets & handouts throughout (to keep you motivated, engaged and help you with your practice along the way
- 5 x long play mp3 practice hypnobirthing tracks including our world famous Affirmations for Beautiful Birthing, Surge of the Sea, Prompts for Birthing, Glove of Endorphins and Fear Release. Our albums don’t sit on the top of the iTunes hypnobirthing rankings for no reason. They are popular world-wide, because they work!
- Access to your training and materials 24/7 via your computer or mobile device (wherever and whenever – you can do your training and practice and also revisit your learning throughout your pregnancy) for 10 months from enrolment. And if you are further along in pregnancy, you can ‘cram it’ and complete your training in a shorter period of time if necessary. We’ve even had mums join the course at 38 weeks of pregnancy! You choose the pace for your learning and you can keep come back and revisit your learning. This hypnobirthing online childbirth course is flexible.
- Online support via the learning platform. We are based in Australia, so you get our personalised, local, expert support along the way.
- The ability to upgrade to a discounted private Skype session if you would like some personal tuition along the way (only available to online course participants). This can really give you the edge!
What price can you put on a positive and empowered birth experience? It is priceless, right?
Well, we are very proud to offer you this opportunity to prepare yourself with knowledge, tools and support for a calm and positive birth for the very low price of just $199!
This represents fantastic value and ensures that you have access to a world-class hypnobirthing classes and training materials, regardless of where you live and your availability and all at a very affordable price. Not all online courses are created equal. The Hypnobubs Hypnobirthing Online Course and recordings have been many years in the making, in order to ensure that we offer you the highest quality and most effective hypnobirthing home-study option available. We just KNOW you’re going to love it!
Here is a taste of the topics we cover in the Hypnobubs hypnobirthing online course.
Introduction to course Pre-course material: Welcome video, eBook & worksheet
Module 1: Mindset Matters How our brain is ‘wired’ to birth Mind/body connection and how this can help or hinder us How fear can affect birth Fear-Tension-Pain Syndrome Re-programming our mind Maintaining a positive mindset The language of birth The power of affirmations How to use self-hypnosis to create & maintain a positive mindset
Module 2: Toolbox for Birth The importance of facial relaxation Relaxation Breathing – a skill for life Surge Breathing – the best tool ever! The ‘urge’ to push/bear down – breathing down Visualisations for birth Birth music and aromatherapy Instant ways to relax Self-hypnosis techniques Practical exercises throughout Hypnosis practice tracks
Module 3: Knowledge is Power Reading and research ‘Guess date’ – a normal range of pregnancy Types of inductions Achieving a natural start to labour Membranes releasing How do I know I’m in labour? When to call our caregivers Signs that labour is progressing Positions for birthing Transition – not a dirty word! Getting pushy – trusting our natural instincts Our baby’s first moments Undisturbed bonding/breastfeeding time – skin to skin Birthing the placenta
Module 4: Support & Choices Birth Preferences Choosing supportive caregivers How your caregivers can help with hypnobirthing Birth partner’s role Cheat sheet for birth partner Using touch to trigger the release of endorphins Using touch for anchoring Prompts for birthing Creating a special birth space Special circumstances – making informed decisions Breech or posterior positioned babies What if I need interventions or a caesarean? ‘Birth Rehearsal’ practical session
Module 5: Preparation is the Key Maintaining a healthy diet Staying active during pregnancy Routine for practice – repetition, repetition, repetition Maintaining the mindset for empowered birthing Releasing fears Empowerment practical exercise
Hypnobubs Awesome Birth Stories!!!
Hi Melissa, I just wanted to write and thank you- my baby girl Faye was born on Tuesday evening 🙂 my labour was very calm and quick (apparently!) 2 1/2 hrs and I used only hypno techniques and aromatherapy (and a fair bit of primeval grunting!). I was nearly 6cm dilated before I started getting surges and I’m sure that was from hypno techniques. Even hen her shoulder got stuck (4kg girl but very chubby) and she started to get distressed I was able to focus and ‘breathe’ her out without any damage. I’m also using the surge techniques to help with my uterine contractions and haven’t even needed a panadol yet. So thank you. I couldn’t of done it without hypnobubs! Hypnobubs mum Lindsay, Western Australia. Thank you, thank you, thank you! I birthed our sweet baby boy at home at 5:15am yesterday after a 3hr labour, it was amazing! I’d prepped with your online course and found it invaluable to really relax and get into my own little sanctuary and when the time came your voice and words were so soothing. You know the amazing part? Our son was 4.95kg (almost 11pounds!) – no tearing thanks to our wonderful midwives and controlled, relaxed breathing (thanks hypnobirthing!). We are all so elated and thrilled to have experienced such a brilliant birth at home for baby #3 ❤️❤️❤️ Thanks so much Melissa. Such a big healthy boy – no newborn nappies for this lad, straight to infant size and 000 clothing! I am happy for you to share our story, most definitely! I’ll attach a photo of our sweet fella too xox Nimity, New South Wales.