A few months into my pregnancy I started to think to myself, what if it’s not quick? Statistics say second births are much faster, particularly the second stage of labour, but what if it wasn’t? I didn’t have the tools to get me through anything longer than 4 hours so that’s when I registered for Hypnobirthing Australia’s ‘Positive Birth Program’ Course.
We learnt about acupressure points to induce labour and for pain relief, we did guided meditation which I practised at home in the lead up to the birth and maintaining a positive mindset to whatever path the birth would take – something I think is super important as we all know birth is something you simply cannot control.
We birthed in a private hospital, this was our second birth and we absolutely loved the hypnobirthing course!
Morgan – Victoria, Torquay
You can find your closest Hypnobirthing Australia Classes HERE.
Find out more about our Hypnobirthing Online Course HERE.