Many mothers in the Hypnobirthing classes that I teach comment that their babies move a LOT during relaxation/hypnosis. Why is this so?

Well my opinion is that when mother relaxes deeply, so do the uterine muscles ” therefore giving baby more room to move!

Also ” we always start our relaxation practice off with some lovely deep breathing; which of course sends lots of oxygenated blood to the uterus and to baby. Our babies just LOVE it when we take time out to fully relax and enjoy this special oneness with them.

Check out this amazing video of a mama at 37 weeks. You can see her baby clearly moving around in her belly. It is great footage!

Melissa Spilsted

Director ” Hypnobirthing Australia