What to do during a contraction (Surge)?
Learn how to use one of our fantastic hypnobirthing breathing techniques – Surge Breathing to help you to achieve your own calm & positive birth.
Melissa Spilsted shares how breathing techniques for birth can help you during labour contractions.
Here she explains how using hypnosis for childbirth and breathing techniques combined with a quality childbirth education ante-natal course can change your birth experience.
This breathing technique is just one of the many tools you learn in Hypnobirthing Australia™ classes.
We’ve got you covered – for your positive birth preparation. 🙂