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The Hypnobirthing Australia™ program is a unique and comprehensive childbirth course catering to Australian needs, that builds knowledge and uses techniques such as relaxation, self-hypnosis, breathing & movement for a safer, easier and more gentle birth.
Want some FREE HYPNOBIRTHING VIDEOS teaching you tools and techniques (such as breathing for birth)? Just click below and let’s get started…
1 Review on “Zonna Adoncello - New South Wales, Five Dock”
Zonna’s hypnobirthing course is the best thing we could have done to prepare for birthing our third baby. The tools we learnt and practiced throughout the pregnancy, in particular the breathing techniques and facial relaxation, made for the best and most positive birth experience we could have asked for. I was able to breath through the contractions with limited medical assistance of endone and gas but best of all, I had the confidence to trust myself and my body when I felt I was ready to push, and I birthed our beautiful girl into this world without needing the coaching and guidance of the midwives. Something we didn’t have with our first 2 babies where I was full of anxiety and panic with the labour pains and birthing…crying and saying I couldn’t do it.
This experience was so beautiful, a part of me wished I could have gone back and done it all again 🙂