Sara brings a wealth of knowledge and skills to empower women in their birthing process. Sara has been a registered Psychologist for over 15 years as well as fully trained Hypnobirthing Practitioner, Hypnosis Practitioner and Trainer, and NLP Master Practitioner, Coach and Trainer.

Through this unique combination of powerful skills, Sara is able to assist individuals to master their mindset and create significant change in their lives. Sara understands the power of the mind body connection and assists women and their birthing partners in their journey of pregnancy, and post-partum to both mentally and physically prepare and thrive in the journey of parenthood.

Sara believes that every woman deserves to have an empowering birth. By learning and embracing Hypnobirthing, mothers and birth partners are equipped with the tools and techniques to make this a reality. Sara is honoured to teach expectant mothers and birth partners the benefits of Hypnobirthing and to be part of their journey towards a calm positive birth.