Hello, my name is Lauren Hill, founder of The Mama Project, HypnoHaus and Holistica Hypnobirthing. I am a Clinical Hypnotherapist, Strategic Psychotherapist, Doula, Postnatal Doula, and Certified Hypnobirthing Australia™ Practitioner with a deep passion for supporting families through pregnancy, birth, and beyond. With government-accredited qualifications in Clinical Hypnotherapy and specialised training in birth education, I bring both professional expertise and lived experience as a mother of eight—including twins.

My background spans women’s health, counselling, and birth education, providing me with a unique understanding of the emotional, psychological, and physical aspects of birth. I know how fear, uncertainty, or previous experiences can influence a mother’s mindset, and I am committed to equipping parents with the tools and confidence to create a calmer, more positive birth.

I am passionate about teaching the Positive Birth Program, which blends evidence-based childbirth education with powerful mindset strategies. Using techniques such as breathing, relaxation, visualisation, and partner involvement, I guide parents to reduce fear, embrace confidence, and approach birth as an empowering experience—whatever path their journey takes.

My goal is to provide nurturing, supportive, and practical education so every family feels informed, supported, and inspired to welcome their baby with calmness and joy.