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Hypnobirthing helped me stay positive and focused

Baby Alfie in mums arms

I attended your course and wanted to let you know that I had my baby boy Alfie at 41+3. I had a very quick active labour and pushing – a total of 3 hours and 15 minutes. I employed hypnobirthing techniques at the start until transition (dim lights, fake candles, aromatherapy, bouncing on the ball, […]

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