Natural Ways to Ease Labour Pain They don’t call it labour for no reason, giving birth can be challenging work and a large part of that is getting through the intensity of our contractions (which in hypnobirthing we refer to as ‘surges’). If you’re planning to give birth without drugs, try these simple natural pain… Read More
What is Hypnobirthing
What is Hypnobirthing? with Melissa Spilsted, founder of Hypnobirthing Australia The word ‘hypnobirthing’ may sound a little ‘hippy dippy’ at first, but I simply describe it as a fancy word for a positive approach to birth! There are a few different types of ‘hypnobirthing’ courses available out there, however I’m the founder of Hypnobirthing Australia… Read More