Birthing Balls What are birthing balls? You’ve probably seen fit balls/exercise balls in yoga classes or at the gym. These inflated balls aren’t only great for workouts – they are a great tool for use before, during and after birth (often referred to as birthing balls). Birthing balls are essentially the same as exercise balls. […]
The Hypnobirthing Australia™ program is a unique and comprehensive antenatal education program catering to Australian needs, that builds knowledge and uses techniques such as relaxation, self-hypnosis, breathing & movement for a safer, easier and gentle birth.
Want some FREE HYPNOBIRTHING VIDEOS teaching you tools and techniques (such as breathing for birth)? Just click below and let’s get started…
Want some FREE HYPNOBIRTHING VIDEOS teaching you tools and techniques (such as breathing for birth)? Enter your details below and let’s get started…