Welcome to parenthood! If you found relaxation to be of great benefit throughout your pregnancy and birth – then you are going to LOVE this bundle made especially with hypnomamas and hypnobubs in mind!
Our parenting journey can be full of joy, surprise, fulfilment, happiness… but let’s face it, it can also pose its challenges. 🙂 And that is why it is so iHypnobirthing Australia Mother & Baby Bundlemportant that new mums nurture and maintain a positive mindset and take some time out occasionally, to ‘unplug’, relax and rejuvenate.
Relaxation is of particular importance when breastfeeding our baby. It assists with milk supply and helps us to bond with our baby.
So we’ve put this package together to help you to continue with the calm – and utilise your relaxation tools for breastfeeding, bonding with your baby, mindfulness, sleeping and managing some of the stresses that can sometimes accompany our early parenting journey.
- Breastfeeding & Bonding with Baby MP3 (for mother & baby: relaxation and positive messages for bonding and optimal milk supply) (15:12 min)
- Affirmations for Breastfeeding MP3 (for mother & baby) (14:37 min)
- Sapphire Sea: Guided Meditation MP3 (for adults: general relaxation, confidence and positive mindset) (16:15 min)
- Sleep Deeply MP3 (for adults: a deep guided self-hypnosis track to help you to achieve optimal sleep) (21:16 min)
- Hypnosis for Stress & Anxiety MP3 (for adults: to practice tools to keep our stress levels at bay) (25:08 min)
Enjoy this special time as you bond, relax and enjoy this magical parenting journey.