‘Hypnosis for Childbirth’ has been designed for both natural and caesarean birth. These hypnosis and relaxation techniques can be used to prepare your mind and body prior to your birthing day. The album consists of two long play tracks.
Both tracks are professionally guided self-hypnosis, so it is important that you do not play these tracks whilst operating a moving vehicle or when engaged in an activity that requires attention.
The first track is a Fear Release. Allow yourself to release any fears relating to your birth, keep yourself calm and relaxed and positively anticipate the birth of your baby. You may only need to play this track on a couple of occasions leading up to your birthing day. When you release the fears – they are gone.
The second track teaches you deepening techniques that can be utilised during birth. It is recommended that you practice this track on a regular basis.
As this album is designed to induce very deep relaxation; please ensure that you are not operating a moving vehicle or engaged in an activity which requires your attention whilst listening.
*Shipping for this physical CD is included for Australia only. Contact us directly for international shipping rates.
This album consists of two long-play tracks:
- Fear Release for Childbirth 24.57
- Glove of Endorphins 23.12
Take some time out of your day, relax and enjoy this beautiful time as you bond with your baby and reprogram your subconscious mind for a calm and positive birth.
The use of hypnosis during childbirth has been shown to reduce the length of birth, the need for medication, intervention rates, levels of pain and fatigue and also the recovery time after birthing.
Please also explore some of our other ‘Hypnobirthing Australia’ titles for pregnancy, birth, breastfeeding, bonding and parenting.
You may also be interested in Melissa’s general hypnotherapy albums specifically for relaxation, sleeping, children, stress/anxiety and other subjects.
Allow yourself to release any fears relating to childbirth and trust your body to do what it is designed to do.
Experience easier, more comfortable, natural birthing with Melissa Spilsted – Hypnobirthing Australia.
Melissa Spilsted DCHyp, HBCE, Bed, BA is a renowned Clinical Hypnotherapist, registered Teacher and founder of Hypnobirthing Australia. She has made television appearances, written for Mother and Baby Magazine and has taught the ‘Hypnobirthing Australia’ program to parents and childbirth professionals throughout Australia and the world.
In addition to this, Melissa used hypnobirthing for her own three births. She has drawn upon her knowledge and experience to develop this album to help you to prepare for your own positive and empowering birth experience.
Melissa’s calm and reassuring voice has guided and supported many thousands of women through pregnancy and birth; and she feels very honoured to know that the positive messages given during the tracks, whilst in state of deep relaxation, help so many women to achieve a positive and calm birth.
Music by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMeditationMusic.com.
Spoken and written by Melissa Spilsted. www.hypnobirthingaustralia.com.au
Recorded and engineered by Tracey Leggatt.