If you are holding fears leading up to your birth – then THIS is the album for you!
Fear Release, exclusive to Hypnobirthing Australia is a deep self-hypnosis mp3 long-play track. Use it at a time when you can completely relax and let go of any of those fears and reservations that could be holding you back from experiencing the joyful birth you deserve.
** When downloading this album please use a computer (not your phone or tablet) and then share it across your devices.
This album follows the international success of ‘Surge of the Sea’ and incorporates the techniques of relaxation, breathing, visualisation and self-hypnosis to assist you to release fears and reservations leading up to and during birth.
This track is professionally guided self-hypnosis, so it is important that you do not listen to it whilst operating a moving vehicle or when engaged in an activity that requires attention.
1. Hypnobirthing Australia: Fear Release 24:57
Allow yourself to release any fears relating to your birth and positively anticipate the birth of your baby. Take some time out of your day, relax and enjoy this beautiful time as you bond with your baby and reprogram your subconscious mind for a calm and positive birth experience.
Spoken word by Melissa Spilsted – Hypnobirthing Australia. Music by Christopher Lloyd Clarke.
About the Artist:
Melissa is a certified Hypnobirthing Practitioner Childbirth Educator (HPCE), a registered Teacher (B.Ed, B.Arts), a Clinical Hypnotherapist (Clinical Member of the AHA), has written for Mother and Baby Magazine, appeared in Practical Parenting Magazine & The Australian Woman’s Weekly, lectured midwives and midwifery students in local universities and hospitals and her work has been showcased at the Royal Society of Medicine in London.