Prepare for a Positive Caesarean Birth
Our WORLD FIRST Hypnobubs™ Positive Cesarean Birth Online Course is NOW AVAILABLE! Give yourself and your baby the gift of a calm, positive and empowered pregnancy and birth.
About our course
Our world first Positive Cesarean Birth Course helps you to build the knowledge, tools, support team and mindset to help you to achieve a very calm and positive caesarean birth experience. Contrary to what some people believe; you DO have options when having a c-section and your choices can have a huge effect on your state of mind as you birth, comfort, the atmosphere of the room and your baby’s introduction to the world. You prepare well for important events in your life and are used to making empowered choices... birth should be no different! This course will help you to prepare for the sort of birth that you will ALWAYS want to remember. Can’t make it to a private Positive Caesarean Birth course with a Hypnobirthing Australia™ Practitioner? No worries; we have a FANTASTIC online option now available for you (and you can even upgrade with a 90 minute private session too, if you wish). Our world first Hypnobubs® Positive Cesarean Course is taking the birthing world by calm!
What's so special about this course?
It's Easy to Access Using Your Smart Phone, Tablet or Computer
This course is all online, which means that you can access your learning and resources anytime, anywhere (you have access to wifi), anyhow (on your mobile phone, tablet or computer. Perfect!
Professional and Easy to Follow Video Classes You Can Access Anytime
This world first course has been meticulously designed to be easy to follow, down-to-earth and comprehensive all at the same time. Melissa is a world expert in childbirth education - so you're in good hands!
Also includes relaxation mp3s, an eBook, Worksheets & Support!
Let's not forget all of the awesome resources that are included with the course! MP3 tracks, eBook, videos, sample birth preferences and worksheets. Everything you need to prepare for your positive cesarean birth!
Paige & Baby Max
THANK YOU SO MUCH for your amazing online course! ... I look back at the birth as an amazing experience and I loved every second. I owe it all to Hypnobubs® and will advise it to all mums to be!!
Hi Melissa, I just wanted to tell you (I'm sure you hear this daily) just how well your course got me through my child birth experience. With the support of my husband, and the tools from Hypnobirthing, I was prepared for anything. I can't speak highly enough to all my friends about the positive effect your support had on my experience.
Thank you, thank you, thank you.
Cara & Drew
Access anywhere, anytime (24/7) via your computer, laptop, tablet or mobile device
Choose your package
Positive Cesarean Birth
$199.00
Hypnobubs Positive Cesarean Birth Online Course
This course is especially designed for mothers & birth partners preparing for a positive and empowered cesarean birth.
Includes:
- Comprehensive video sessions
- 5 x long play relaxation mp3 tracks
- eBook 'The Positive Cesarean Birth'
- Downloadable resources & worksheets
- Online support
Confidence+ Package
$349.00
Hypnobubs Positive Cesarean Birth Online Course + 90 minute Private Session with a Certified Practitioner + Bonus Albums
This option helps take your confidence to the next level by including the online Positive Cesarean Birth course PLUS a private 90 minute session with a Hypnobubs Practitioner PLUS some bonus albums for after birth.
Includes:
- Comprehensive video sessions with Melissa Spilsted including step-by-step tuition and practical exercises (for you and your birth partner) for the Positive Cesarean Birth Online Course
- 5 X long play mp3 tracks
- eBook 'The Positive Cesarean Birth'
- Downloadable resources & worksheets
- Online support
- 90 minute private Skype session
- 2 x bonus albums
Change of Circumstances
$149.00
Already completed a Hypnobirthing Australia™/Hypnobubs® course and now need to prepare for a Positive Cesarean Birth?
Our special adapted version of the course builds on your prior learning and helps prepare you for this change of circumstances.
Includes:
- A selection of video sessions from The Positive Cesarean Birth Online Course which builds on your prior learning and knowledge to help you prepare for the change in circumstances
- 5 X long play mp3 tracks
- eBook 'The Positive Cesarean Birth'
- Downloadable resources & worksheets
- Online support
Penny - New Zealand
After the first module I felt more positive and open-minded about the whole experience. The caesarean went a hundred times better than what I could have ever imagined. I can't believe just how calm and relaxed I was! The actual operation didn't phase me at all. My partner even commented that I was smiling when he came into the operating theatre.
What do we cover in our WORLD FIRST c-section childbirth classes
Healthy Mind & Body
Understanding how our mind works
What is self-hypnosis?
How fear can affect our body and birth
Reprogramming our subconscious/conditioning
Language & affirmations
Pre-birth bonding
Healthy mother, healthy baby
Tips for a healthy recovery
Toolkit for Birth
Facial relaxation
Relaxation breathing
Music for birthing
Using touch to release endorphins
Instant relaxation techniques
Specific self-hypnosis techniques
Visualizing birth
Hypnotic anchors and triggers for deep relaxation
Knowledge is Power
Further reading and areas for research
Birthing Preferences - open communication with caregivers
The Gentle/Natural/Family Friendly
Cesarean Birth
Baby’s microbiome
Bonding with baby at birth
Initiating breastfeeding and tips
Support Crew
Communicating with our caregivers
Birth partner’s role
Cheat Sheet for the birth partner and Birth
Partner Prompt Sheet
‘Birth Rehearsal’ practical session
Releasing Fears
Identifying limiting beliefs and tools to address them leading up to/during birth
Fear release using self-hypnosis
Visualisation for birth
Preparation - Key to Success
Routine for practice
Birth video & interview of a hypnobubs mother who used this very program for her own Positive Cesarean Birth
As seen on TV
This course is a WORLD first; and has received national and international acclaim. Watch our Sunrise interview!
Choose your package
Positive Cesarean Birth
Online Course
$199.00
Hypnobubs Positive Cesarean Birth Online Course
Confidence+
Package
$349.00
Hypnobubs Positive Cesarean Birth Online Course + 90 minute Private Session with a Certified Practitioner + Bonus Albums