Can’t make it to hypnobirthing classes? No worries!
Australia's MOST POPULAR online hypnobirthing course is easy to follow, accessible and AVAILABLE HERE!
About our course
Welcome to Australia's most popular online hypnobirthing course! Our program is tried and tested by THOUSANDS of Australian and overseas parents; so you know that you are receiving the BEST hypnobirthing education available at a VERY affordable price. This is the closest you will get to attending hypnobirthing classes in person. The course contains HIGH quality resources (our famous eBook, downloads, most popular hypnobirthing mp3 tracks for pregnancy and birth) AND most importantly, over 6 hours of professional VIDEO tuition by Australia's leading expert in hypnobirthing, Melissa Spilsted. You are basically attending hypnobirthing classes from the comfort of your home and have access to everything 24/7. We've made it EASY for you to prepare for a positive and empowering birth with hypnobirthing.
What's so special about this hypnobirth course?
You can access it anywhere with wifi using a smartphone, tablet or computer.
These childbirth classes are all online, which means that you can access your learning & resources anytime, anywhere (you have access to wifi), anyhow (on your mobile phone, tablet or computer). Perfect!
Easy to follow video classes; your own hypnobirthing class from the comfort of home!
Our course has been meticulously designed to be easy to follow, down-to-earth and comprehensive all at the same time. Melissa is a world expert in hypnobirth childbirth education - so you're in good hands!
Lots of extra resources! Hypnobirth mp3s, eBook, downloads, videos & support.
We have heaps of awesome resources included in the course, so you will be well prepared and supported along the way. Everything you need to prepare for your positive, calm and very empowered birth!
This course absolutely changed my entire perception and expectations around birth, it gave me the tools to calmly and assertively birth my baby and the experience was euphoric.
My husband watched the videos as well and he knew exactly what to do during the labour and having him there, encouraging me to keep going and being my rock made all the difference.
My midwives were very proud of the birth and were raving about it for a couple weeks afterwards...
Access anywhere, anytime (24/7) via your computer, laptop, tablet or mobile device
Choose your package
Basics Package
$199.00
Hypnobubs Hypnobirthing Online Course (Childbirth Education Classes)
This course is especially designed for mothers & birth partners preparing for a positive and empowered natural birth; and also includes tips to cover special circumstances.
Includes:
- 10 x comprehensive video sessions with Melissa Spilsted (approx. 6 hours) including step-by-step tuition and practical exercises (for you and your birth partner)
- 5 X long play mp3 tracks
- eBook - the little book of hypnobirthing
- Downloadable resources & worksheets
- Hypnobirthing Videos
- Online support
- Access to our private members only 'parents support group' on Facebook (available to all members enrolled in a Hypnobubs Hypnobirthing Online Course).
Value Package
$259.00
Value Package: Basics Package + Change of Circumstances Course
This option is perfect if you are aiming for a natural birth but wish to be super prepared and have resources on-hand should you need a cesarean birth. It covers you well for either scenario. Includes both the Hypnobubs Online Childbirth Course PLUS the Change of Circumstances (Positive Cesarean) Course for a special value package price.
Includes:
- Comprehensive video sessions with Melissa Spilsted including step-by-step tuition and practical exercises (for you and your birth partner) for both the Hypnobubs Online Childbirth Course PLUS the Special Circumstances Course (which you can access if you find out that you need a cesarean)
- 8 X long play mp3 tracks
- 2 x eBooks - 'the little book of hypnobirthing' PLUS 'the positive cesarean birth'
- Downloadable resources & worksheets
- Online support
Azra - Canada
Dirty Mercy Mama
I am so grateful for this course and people that enable mamas to recognize there IS positive birth and ANYONE can experience it with the right tools and mindset!
As a doula, I’ve seen that the most positively remembered births happen to women who take charge and educate themselves about their rights and options as a birthing mother well ahead of time.
The most positive births happen to women who aren’t too proud build their little village of support, hire a doula and those who focus on mental preparation in addition to physical prep. With my own second birth, I focused mainly on mental exercises and visualisations to release my fears and trust my body.
I signed up for a life-changing hypnobirthing class in the weeks before and cannot believe the ease in which I birthed. Because I have a career and family to balance, the best option for me was to seek an online course. One of the most recommended to me was Hypnobubs curriculum. It was fairly priced, thorough, evidence-based and efficient in regards to my access.
I could download my tracks to listen to on my iPhone or stream videos on my laptop. Whenever I drove someplace and before I drifted off to bed, I played tracks that were essentially positive affirmations about birth and labour. I am not a hippie, goddess worshipping, 100% crunchy person. If you told me that I could have a positive birth experience after my last one, just by talking to myself positively, I would’ve laughed at you. But I experienced it – so I know it’s possible!"
Topics we cover in the Hypnobubs Hypnobirthing Online Course
Mindset Matters
Our brain is ‘wired’ to birth
Mind/body connection
How fear can affect birth
Fear-Tension-Pain Syndrome
Re-programming our mind
Maintaining a positive mindset
The language of birth & affirmations
How to use self-hypnosis
Toolkit for Birth
Facial relaxation
Relaxation Breathing
Surge Breathing
The ‘urge’ to push/bear down
Visualizations for birth
Birth music, aromatherapy, smell
Instant ways to relax deeply
Self-hypnosis techniques
Knowledge is Power
Reading and research
‘Guess dates’, inductions & achieving a natural start to labour
How do I know I’m in labour?
Labor progression
Positions for birthing
Undisturbed bonding, breastfeeding time, skin to skin
Birthing the placenta
Support & Choices
Birth Preferences
Choosing supportive caregivers
Birth partner’s role (& cheat sheet)
Using touch to release endorphins
Creating a special birth space
Special circumstances (including cesarean)
Breech or posterior positioned babies
Rehearsal for birth
Preparation is the Key
Maintaining a healthy diet
Staying active during pregnancy
Routine for practice – repetition, repetition, repetition
Maintaining the mindset for empowered birthing
Releasing fears
Empowerment practical exercise
BONUS Extra Birth Videos
In addition to the footage that is shared through the course, we have additional birth videos that are EXCLUSIVE to our hypnobubs course.
Our exclusively annotated videos contain real birth footage of REAL hypnobubs parents who have used the these techniques to achieve their own beautiful births. Get ready to be inspired, BIG TIME!
This represents fantastic value and ensures that you have access to a world-class hypnobirthing classes and training materials, regardless of where you live and your availability and all at a very affordable price. Not all online courses are created equal. The Hypnobubs Hypnobirthing Online Course and recordings have been many years in the making, in order to ensure that we offer you the highest quality and most effective hypnobirthing home-study option available. We just KNOW you’re going to love it!
Basics Package
$199.00
Hypnobubs Hypnobirthing Online Course (Childbirth Education Classes)