Practice Name: Zing Wellbeing
Location of Service: North Lakes, Burpengary, Narangba, Caboolture and Morayfield (QLD)
Stevie-Jae is a Hypnobirthing-Mum and experienced the benefits for herself when using the Hypnobirthing Australia techniques for the birth of her son.
She is an advocate for the importance of maintaining a healthy mindset during pregnancy and labour. Her goal is to help expecting families prepare for the birth of their baby in a positive way because having a baby is a beautiful experience and should be celebrated. She believes Hypnobirthing Australia provides women and their birth partners with invaluable tools for their mental hospital bag.
Her holistic approach includes: prenatal yoga support, Hypnobirthing classes, postnatal yoga for postpartum recovery and Mum and Baby Yoga for bonding between mother and baby.
Stevie-Jae has been a student and teacher of yoga for over 13 years in Australia and abroad. She has studied Vinyasa Hatha yoga, completed Prenatal and Postnatal Yoga teacher training and Core Strength Vinyasa training. She is a high school Biology teacher and has completed postgraduate research at the University of Queensland into the benefits of yoga for stress relief.
She offers classes at her peaceful, purpose-build studio in Morayfield. Additional classes are held in North Lakes and Scarborough.