Practice Name: Kathryn Bell Birth Support
Location of Service: Bump Health & Fitness 693 Pittwater Road, Dee Why NSW 2099
Kathryn is a mother of two girls and an experienced doula who has been working with couples since 2012 to help them achieve beautiful, empowering birth experiences.
The birth of her first daughter inspired her to train as a doula and after supporting many hypnobirthing mums and seeing how effective the tools are, she became a Hypnobirthing Australia™ practitioner in 2015.
Kathryn used the Hypnobirthing Australia™ tools herself for the birth of her second baby girl in July 2016.
Kathryn is passionate about helping couples to be informed, prepared and excited about the birth of their baby. She hopes all women can come to have confidence in their innate abilities and instincts so they can get the most out of the amazing rite of passage that is birth.
Her focus is providing:
- balanced information about pregnancy care and birth options
- a holistic, evidence-based set of tools and techniques for pregnancy, birth and postpartum
- encouragement to trust in natural birth
- positive energy and inspiration, helping couples to envisage for themselves a beautiful and powerful birth experience
- caring, intuitive and practical doula support (educational, emotional and physical) for labour, birth and postpartum.
Kathryn teaches group classes at Bump Pre- & Postnatal gym in Dee Why on Sydney’s Northern Beaches. She can also take you and your partner through the course privately. Kathryn provides doula support to couples across Sydney.
“With the help of Kathryn and the hypnobirthing tools and techniques she provided us with, the birth of our son Max was the most incredible and positive experience we could have wished for. We can’t recommend this course highly enough.
Hypnobirthing allowed me to completely overcome any anxiety with regards to pain and the birthing process, and was amazing for preparing my partner with how best to support me during labour.
By using the hypnobirthing breathing techniques I was able to stay so relaxed and focused through my labour, and we were able to achieve the calm, natural and completely intervention free birth we were hoping for. It was such an empowering experience and I would encourage anyone hoping for a positive birth to give Hypnobirthing a go.” (Ainsley, 2017)
“Being a first-time mum, I attended every birth class my obstetrician provided. Each time we left feeling traumatised, it was all ‘this will happen to you’ and ‘this will happen to you’.
I had always wanted a water birth, but I wanted to know HOW I could do it in a calm, empowered way.
Kathryn came to our home to teach us privately. Each time she left we felt more empowered and ready for birth.
When the day came everything went perfectly … the midwives said I was deep in the self-hypnosis and a birthing goddess! I felt extremely empowered and having this amazing birth has carried me into an amazing intuitive journey of motherhood.
The process was deeply satisfying and bonded us as a new little family. I honestly learnt so much from Kathryn. I’m eternally grateful to her for passing on her knowledge.” (Carmen, 2016)